When You Feel Like You Must Get Something Done Right Away, What Does That Do To Your Physiology?
Most people respond to thinking they must accomplish a task quickly by shortening their stature, tensing and compressing their necks, taking shallower breaths, their heart racing, anxiety flying, and overall going into a version of the fight or flight reflex. … Continue reading When You Feel Like You Must Get Something Done Right Away, What Does That Do To Your Physiology?
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